Episode 40

Published on:

8th Jun 2023

Subtypes of Enneagram Type One

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore dive into the three Enneagram subtypes for Type One, “Striving to Feel Perfect.” But first, they discuss their criteria for dissecting the subtypes, reminding us that data points are part of the story and not the whole story.

Preserving Ones are more rigid. There’s something more serious, I think, about Preserving Ones. They’re less difficult to mistype.” -María José [12:28]

“Ones are ambitious people. Ones want to do things the right way, because doing your job and doing it right, doing it with excellence, is part of being perfect.” -Mario [34:17]

“Again listener, make sure you’re taking all these sort of talking points as data points.” -Creek [35:47]


[00:00] Intro

[01:59] New Instagram page

[02:56] Criteria first

[05:25] Data is part of the story

[10:16] Preserving One

[13:47] Navigating One

[18:25] Pattern of Expression

[24:55] Transmitting One

[28:24] Common mistypes

[31:09] Pattern of Expression for Transmitting One

[33:47] Navigating One mistyping

[35:56] Outro

Connect with us:

Awareness to Action

Enneagram on Demand

IG: @ataenneagrampod

Mario Sikora: 

IG: @mariosikora

Web: mariosikora.com

Pod: Enneagram in a Movie

Book: Awareness to Action: The Enneagram, Emotional Intelligence, and Change

Maria Jose Munita: 

IG: @mjmunita

Web: mjmunita.com

Seth "Creek" Creekmore: 

IG: @_creekmore

Pod: Fathoms | An Enneagram Podcast

Pod: Delusional Optimism

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About the Podcast

The Awareness to Action Enneagram Podcast
Mario Sikora, Maria Jose Munita and Seth Creekmore exploring the Enneagram through the Awareness to Action model. Giving you simple, precise and effective tools to use in your own becoming

About your hosts

Mario Sikora

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Seth Creekmore

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