Episode 36

full
Published on:

11th May 2023

Emotional Intelligence and the Process of Change for Types 4, 5, and 6

In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore continue their conversation about the process of change by talking about types Four, Five and Six. They discuss how each is framed in Mario’s book, “Awareness to Action: The Enneagram, Emotional Intelligence, and Change” and the emotional intelligence that is required for each of those to engage in the ATA process.

“I like to think of what happens for each of the types, for all of us, is that we break down on our fault lines.” -Mario [16:12]


Like everyone else, they can be really good people and be trying hard to do what’s needed. Sometimes don’t know or miss some cues, mainly emotional, I would say.” -María José [31:18]


“I’ve seen Sixes striving to feel secure, but through constantly changing. They are adapting to every minute, little detail and change.” -Creek [38:15]


TIMESTAMPS

[00:01] Intro

[00:43] A quick recap

[03:54] Type Four

[08:38] Cultivating confidence

[13:21] Breaking down fault lines

[22:01] Type Five

[26:09] Sheldon Cooper

[30:01] Communicating with a Five

[35:11] Type Six

[38:15] Unskillful adaptability

[41:30] How to work with a Six

[45:02] Outro


Connect with us:

Awareness to Action

Enneagram on Demand 


Mario Sikora: 

IG: @mariosikoraenneagram

Web: mariosikora.com

Pod: Enneagram in a Movie

Book: Awareness to Action: The Enneagram, Emotional Intelligence, and Change


Maria Jose Munita: 

IG: @mjmunita

Web: mjmunita.com


Seth "Creek" Creekmore: 

IG: @_creekmore

Pod: Fathoms | An Enneagram Podcast

Pod: Delusional Optimism

Show artwork for The Awareness to Action Enneagram Podcast

About the Podcast

The Awareness to Action Enneagram Podcast
Mario Sikora, Maria Jose Munita and Seth Creekmore exploring the Enneagram through the Awareness to Action model. Giving you simple, precise and effective tools to use in your own becoming

About your hosts

Mario Sikora

Profile picture for Mario Sikora

Seth "Creek" Creekmore

Profile picture for Seth "Creek" Creekmore
Seth Creekmore, or “Creek,” as he is known by most of his friends has been studying the Enneagram for almost 10 years now. Having completed training under Lynda Roberts & Nan Henson, he continued learning the Enneagram through a smattering of other teachers and books and eventually completed the Awareness to Action program. He was one of the original founders of the popular Fathoms | An Enneagram Podcast and now serves as the resident Millennial for the Awareness to Action Podcast. He creates Cinematic Folk music under the name Creekmore and enjoys, hiking in cold places, cooking in warm places and traveling to all the places.